Experts warn about excessive screen use in minors
This Monday, during the morning conference by President Claudia Sheinbaum Pardo, specialists addressed the phenomenon of technoaddiction in childhood and adolescence. In the Treasury Room of the National Palace, the Secretary of Public Education, Mario Delgado, pointed out the importance of analyzing the impact of social networks on students, beyond the school environment.
“Algorithms obey the market, that’s how they are designed and there are interests that auction our attention in real time,” declared Delgado.
He added that the use of devices interferes with habits, attention and routines, especially at a key stage of brain development.
Tania Jiménez García, teacher in Psychological Guidance, detailed the symptoms of problematic use of technology: loss of control, intense desire, social deterioration, tolerance and abstinence. He recommended removing cell phones for children between 0 and 12 years old and offering healthy entertainment alternatives. For adolescents 13 years of age or older, a gradual decrease with therapeutic support was suggested.
Lucia Magis Weinberg, doctor in Neurodevelopment, warned that excessive exposure to screens can thin areas of the brain, erode attention and increase stress and frustration. For adequate brain development, he recommended sleeping more than 9 hours uninterrupted, doing an hour of physical activity a day, maintaining a balanced diet and avoiding substances such as alcohol and tobacco.
President Sheinbaum called on parents to inform themselves. “We are consolidating this information so that it is available and together we all make decisions to protect girls, boys and adolescents,” he stated.




